
10 Healthy Snacks to Have on Hand
Organic Yogurt With Toppings If you’re craving something creamy and sweet, opt for some good-quality, unflavored yogurt. Pre-sweetened varieties can pack up to 20 grams […]
Organic Yogurt With Toppings If you’re craving something creamy and sweet, opt for some good-quality, unflavored yogurt. Pre-sweetened varieties can pack up to 20 grams […]
Roasted Coconut Slivers If you’re craving savory and sweet, give these a try. With the rich flavor of coconut and a chip-like crunch, these strips […]
Chips and Salsa Eating healthy doesn’t have to mean giving up chips and salsa, as long as you’re careful about quality. You can pick up […]
Fruit-and-Nut Bars Browse the bar section of the grocery store to find a flavor combination you like, whether it’s savory or sweet, as there are […]
Hardboiled Eggs One thing many of these healthy snacks have in common is protein, which keeps you fuller longer, protecting against your stomach starting to […]
Veggies and Hummus Hummus makes a creamy addition to any veggie-based snack. The Mediterranean dip provides protein and heart-healthy fats, and it coats vegetables in […]
Fruit and Nut Butter Find a combination you love, whether it’s banana and peanut butter, apple and almond butter, or some other pair, and you’ve […]
5Cheese and Crackers Pairing cheese with whole-grain crackers provides a hunger-fighting helping of protein and fiber, which will keep you satiated between meals. This snack […]
Nuts Whether you opt for a mixture or have a preferred nut, this nutrient-packed snack can satisfy a salt craving and hold you over until […]
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