10 Healthy Snacks to Have on Hand

Fruit-and-Nut Bars

Browse the bar section of the grocery store to find a flavor combination you like, whether it’s savory or sweet, as there are seemingly endless versions of bars filled with protein and fiber. Choose one that contains only real-food ingredients (no unpronounceable chemicals). And if you’re up for some time in the kitchen, it’s easy to make your own bars—great ones don’t require much beyond the dried fruit and nuts of your choosing.

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