10 Healthy Snacks to Have on Hand

Hardboiled Eggs

One thing many of these healthy snacks have in common is protein, which keeps you fuller longer, protecting against your stomach starting to growl again before your next meal. Hardboiled eggs make a smart snack because once you’ve done the prep work—say, boiling half a dozen at the beginning of the week—you can peel and salt one in less than a minute. Try jazzing up your egg with some avocado, salsa, or hummus for extra flavor.

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